“Finish your plate!” From the time we’re kids learning to use a fork, to when we’re young adults learning to make our own meals, we’re taught not to waste food. And why would we want to? Every black banana or bunch of greens that have wilted to mush is a visual representation wasted hard-earned time and money.

Every day, people grow more conscious of the effects their consumer choices have on their personal and environmental health. We want to eat better and waste less; we want healthier, more affordable fresh food that nourishes our bodies and lasts long enough in our refrigerators to enjoy. We want the valuable time and money we spend in our grocery stores to yield the tastiest, most nutritious produce possible.

Avocados are a big deal—and they’re delicious! Although they’re a fairly finicky food, consumers continue to purchase more and more avocados every year. Check out a few facts you may not know about avocados.